Category: Science

Your Mental Health as you practice Social Distancing/Self-Isolation

Your Mental Health as you practice Social Distancing/Self-Isolation

By Sunmisola Alade Like a lot of people in the world right now, or at least like you, I am beyond astonished as to how much can change in weeks. The world is fighting a battle against the nCOVID-19 and it’s been crazy how much our lives and routines have changed. Every news and information […]

Imposter Syndrome

By Esther O Sanni What on earth is that? Well, I’m glad you asked. Impostor syndrome (IS) is when you do not feel good enough and fear being exposed as a fraud. It is often an inaccurate assessment of your ability and a trap that when fallen into, might be difficult to get out of. […]